So.. I'm using
SparkPeople.com and I'm tracking my weight and my measurements there, as well as what I eat on a daily basis. I'm also taking some
extra fiber. Starting with one capsule with a glass of water before each meal. Working my way up to 2 capsules before each meal. This fiber expands and it's fiber. So it's totally awesome. And I think it's totally working. I'm just saying...
But here are my beginning stats....
And my measurements:::
Waist: 47 inches
Hips: 50.5 inches
Thigh: 27 inches
Upper Arm: 20 inches
These are as of Sunday, June 26th.
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